Am I Getting Fat?

December 27, 2007 · Posted in Rant Corner 

Fat ManIn the past, the word “fat” never crossed my mind and it is almost inevitable that I can self-proclaimed that I will never get fat, because it’s in my gene. All my relatives, including uncles, my grandfather and dad do not have that sort of an issue.

Recently, I just realised that I have been putting on weights. Hmm, or it’s not weight that I am putting on, it’s the waistline! Could it be the fact that I have been sitting in office for too long? Or was it because of the climate in Singapore that caters to easy expansion of body mass? Or was it the food delicacy that floods the local streets and shopping malls that are simply irresistable? Well, as much as I can come up with loads of reasons and perhaps, excuses, I think there is just one main answer…

The lack of exercise!

Alright, being honest about this does not mean other issues do not factor in. I would grab fast food from Kentucky Fried Chicken (KFC), Long John Silver (LJS) or MacDonald’s whenever time is short. Or otherwise, I would be munching on bits of chocolate.

As far as I am concerned, I think I’d better start making my New Year’s resolution – to keep healthy. I need more exercises, e.g. go jogging, swimming or play sports on a regular basis. The downside is, I have been relatively busy such that I am so tired by the end of the week to do anything else.

I suppose, we all need to start somewhere, so perhaps I might go for a short jog round the neighbourhood this evening… Fingers crossed it happened…. hee hee…

SociBook del.icio.us Digg Facebook Google Yahoo Buzz StumbleUpon

Comments

Comments are closed.